Unlock Your Potential.
Train with Sigma

You want a reason to go to the gym. We’re giving you more than one—with expert guidance, a supportive community, and a personalized path to whole-body health.

Try a Session on Us

about us

At Sigma Performance Training, your success is our mission. We offer personalized solutions, a supportive community, and honest guidance to help you achieve your goals—both in and out of the gym.

Location

Sigma Performance Training 
3311 Richmond Ave Suite 100, Houston, TX 77098

hours

5am to 8pm / Monday - Thursday
5am to 5pm / Friday
8am to 5pm / Saturday
Closed / Sunday

Schedule a one-on-one private or join our small group sessions that offer the energy of a team with the focus of personal coaching. Achieve your goals faster with expert guidance and a supportive community.

Sessions starting at $75.

Join Our Strength Program Now

Join Our pilates Program Now

Join Our hyrox Program Now

Small Group & Pilates Schedule

Our team

Our trainers set the gold standard in fitness.

Jonathan Faragher

Elite Personal Trainer

services

nutrition

You deserve more out of a training plan. We’re here to help you enhance your performance and improve your recovery through nutrition coaching. Reach your fitness goals faster, feel better, and build the foundation for a healthier life.

Metabolic Testing

Discover your body’s unique metabolic profile with our comprehensive testing. Understand your caloric needs, optimize your workouts, and reach your fitness goals faster with personalized insights.

Physical therapy

Unlock your body’s full potential with our personalized physical therapy and injury rehabilitation services. Through comprehensive assessments, we identify the root cause of your pain or mobility issues and create a tailored treatment plan to accelerate your recovery.

massage

Rejuvenate your body and mind with our personalized massage therapy. Our skilled therapists use targeted techniques to relieve tension, reduce stress, and promote deep relaxation.

Customer testimonials

Hear from our satisfied clients! Discover how our personalized approach has helped individuals achieve their wellness goals, recover from injuries, and experience lasting results. Read their stories of success and transformation.

Carlos & Mirna are the best trainers I’ve ever met and they created a stunning gym and put together an amazing team of trainers. Sigma is so welcoming like a second home with extremely talented and committed trainers.

Nikita Watson

I have worked with Mirna Espari for more years than I like to admit. I had trained with others before Mirna, but had largely plateaued. I was in my late 40s when I met Mirna. I was dealing with a lot of physical limitations at that point. Mirna’s patience and professionalism changed my life. I got healthier, stronger, and fitter.

Michael Rubenstein

I have to share my amazing experience at sigma! As a 40+ female who has noticed my muscle tone to decrease with age, I've become determined to incorporate strength training into my workout routine. I couldn't have found a better place to do that!

T G

This place is absolutely fantastic. I cannot say enough good things both the facility and the trainers. The trainers care deeply about their clients and the results.

Barclay Nicholson

After 8 years in the Marines and power lifting lately I thought I had everything I needed as far as power and strength. I was way wrong! I couldn’t figure out how to stretch or get the flexibility I need

Marc Vital

Mirna and Carlos are the best. I have been training with them 2x a week for over 3 years and it is one of the best decisions I have ever made for myself.

Patrick Callahan

The entire team—Carlos, Mirna, Jonathan, Víctor, and all of the other trainers— are the best! They genuinely care about who you are as a person and your progress!

Olivia Hsia

Sigma Performance has been the gym where I have consistently worked out and have thoroughly enjoyed the process of becoming healthier and stronger under the guidance of their personal trainers.

Akash Dhingra

I have trained with Carlos Mata for the last 4 and half years. I never thought I would want personal trainer but working with Carlos has completely changed my body.

Dale Burrus